Wash the eggplants thoroughly and cut them lengthwise into slices. Place the sliced eggplants in a bowl, brush them with 1 tea glass (about 100 ml / 1/3 cup + 1 tbsp) of vegetable oil, arrange them on a lined baking tray, and roast in the oven at 200°C (390°F).

In a pan, sauté 1 finely diced onion and 2 long green peppers in 1/2 tea glass (about 50 ml) of vegetable oil. Add the ground meat and continue to sauté. Add 1 handful of chopped parsley, 1 tablespoon of tomato paste, 1 dessert spoon (about 2 tsp) of salt, 1 teaspoon of Aleppo pepper flakes, and 1/2 teaspoon of black pepper. Stir to combine, then add 1 tea glass (about 100 ml / 1/3 cup + 1 tbsp) of water and cook for 5 minutes.

Arrange the roasted eggplant slices in a glass baking dish. Spoon the prepared filling between the sliced eggplants. Bake in a preheated oven at 190°C (375°F) for 25 minutes.

About This Recipe

Eggplant, known to the scientific world as Solanum melongena, goes by many names among the general public. The most widely grown eggplant varieties in Turkey are the kemer eggplant and the halkapınar eggplant. Besides these two, the bostan eggplant — a round, meaty variety — is also frequently preferred. In addition, there are kirmastı, Yalova, Balıkesir, and gönen tombik eggplants as well. Beyond locally grown varieties, imported eggplants chosen by consumers are also available. Long purple, viserba, and black beauty are just a few of the eggplant varieties imported from abroad. Eggplant is not only delicious — it should also be remembered as a source of healing.

It helps balance cholesterol and supports heart and vascular health. It eases the digestive and excretory systems. Consuming eggplant once a week for healthy blood circulation can yield great results. Low in carbohydrates and high in fiber, eggplant is highly nutritious for people with diabetes. The compound nasunin aids in the absorption of excess iron. If you consume eggplant to support your body's iron levels, you may notice its benefits. Eggplant also contains a certain level of nicotine, making it helpful for those who want to quit smoking — increasing eggplant consumption can be effective for those experiencing nicotine cravings. A rich source of vitamin A, eggplant also contains vitamins C, E, and K, as well as potassium, sodium, and magnesium. Thanks to all these vitamins and minerals, eggplant helps brain functions and memory work properly. With its antioxidant and antibacterial properties, it strengthens the body's immune system and helps protect us from illness.

Oven-Roasted Karnıyarık is wonderful, but if you ever find yourself wanting a change, we have a fantastic recipe for you today. We've prepared a delicious Karnı Dilik recipe just for you. Enjoy!