Peel and wash 1 kg of carrots, then slice them into rings in a pot. Squeeze the juice of 1 orange, add 1 tea glass of water (about 100 ml / 1/3 cup + 1 tbsp), and boil. Add 750 g of granulated sugar, and when nearly done, squeeze in 1 lemon and boil for an additional 5–10 minutes.

About This Recipe

The carrot similar to the one we consume today spread from Anatolia in the 10th century. There are two important theories regarding the cultivation and origin of the carrot. Carrots with purple roots were cultivated in Afghanistan and spread from there to the Mediterranean region, Western Europe, and China, and were also grown in Japan in the 17th century.

A single serving of chopped carrots contains on average 10% Vitamin K, 6% Vitamin C, and 2% calcium. It is a powerhouse of Vitamin A. Consuming it regularly means you can stay free from ailments caused by Vitamin A deficiency throughout your life. It is also known to be beneficial for eye and bone health. It contains Vitamin B6, copper, folic acid, thiamine, and magnesium. It has a positive effect on nerve cells and helps repair damaged brain cells. It protects brain health against conditions such as forgetfulness and dementia caused by injury and aging. Thanks to the fiber it contains, carrots are extremely important for the digestive system. They strengthen the stomach and help it function healthily. They ensure healthier continuity of bowel movements. They play an important role in repairing damaged cells regardless of the cause. Due to its antioxidant properties, it generally protects and cleanses the skin. In addition to all of this, it is very low in calories — 100 g of carrots is only 33 calories. Of course, today's recipe is an exception :)

Today we have prepared a wonderful jam for you, just like our Pumpkin Jam recipe — it is also rich in beta-carotene. Come on into the kitchen for our Carrot Jam recipe. Enjoy the cooking process...