Peel 1 kg (about 2 lbs) of eggplant and place them in a container filled with water to draw out the bitter liquid. Let them soak in the refrigerator in the water-filled container for about 2–3 hours. Add a little water and 1 teaspoon of citric acid to a saucepan. Once boiling, add the peeled and chopped eggplant. Boil on low heat for about 15 minutes, then remove the eggplant from the boiling water. Rinse the eggplant in cold water, then squeeze out the excess liquid.

In a saucepan, bring 4 water glasses of granulated sugar, half a cinnamon stick, 2 cloves, and 5 water glasses of water to a boil. Add the squeezed eggplant and cook until the mixture reaches a jam consistency. Once cooked, remove the cinnamon stick and cloves.

Cooking Tip

If you'd like to make the jam with whole eggplants, you can prepare it using baby eggplants or small, tender ones.

About This Recipe

Eggplant is a purple-fruited vegetable belonging to the Solanaceae family, native to India. It has an annual herbaceous structure and is grown in various climates and countries.

Benefits of Eggplant

It soothes the digestive and excretory systems. It balances cholesterol and supports heart and vascular health. Consuming eggplant once a week for regular blood circulation will yield great results. Low in carbohydrates and high in fiber, eggplant is highly nutritious for people with diabetes. The compound nasunin aids in the absorption of excess iron. You may notice benefits from consuming eggplant to support your body's iron levels. Eggplant, which also contains a certain level of nicotine, can help people who want to quit smoking. Increasing eggplant consumption can be effective for those experiencing nicotine cravings. Eggplant is a storehouse of vitamin A and also contains vitamins C, E, K, as well as potassium, sodium, and magnesium. Thanks to all these vitamins and minerals, eggplant helps support proper brain function and memory. With its antioxidant and antibacterial properties, it strengthens the body's immunity and helps protect us from illness. Eggplant skins are known to be beneficial for both hair color and skin firmness. Eggplant, which helps deepen hair color, is ideal for those dealing with gray hair. Wash the eggplant thoroughly before peeling. Peel the skin without cutting too deep. Boil the skins in a small amount of water and let them sit until the color is released. Then use this water while washing your hair. You may add almond oil to this single-use treatment if you wish. Remember that you only need to do this treatment once a week.

We can't always make Strawberry or Orange Jam, right? Our Eggplant Jam recipe is a real game-changer. Enjoy!