Soak the beans overnight, then boil them in a pot and drain. Pass them through a food processor and transfer to a bowl. Crack in 1 egg, add 100 g (about 3.5 oz) of grated kaşar cheese, and 3 tablespoons of flour. (Add more if needed.) Season with salt and black pepper. Chop the parsley and add it to the mixture. Knead everything together, then shape into balls by hand. Roll the prepared balls in breadcrumbs. Fry in hot oil until golden. Serve with ketchup and mayonnaise.

About This Recipe

White beans belong to the legume family. Their original homeland is known to be South America. There are approximately 200 varieties of beans. White beans, which we have lovingly consumed for centuries, are an important source of protein. Research has shown that white beans contain the same amount of protein as meat. For example, 100 g (about 3.5 oz) of cooked white beans contains 142 calories and 9 grams of protein. As a result, white beans are a wonderful protein source for those who don't eat meat or follow a vegetarian diet.

White Beans and Their Benefits;
*They strengthen bones. It is especially recommended that children in their growth years consume white beans twice a week.
*They relieve heart palpitations.
*They help with the passing of kidney and gallstones.
*Thanks to their high fiber content, they keep you feeling full. They are an indispensable food for those on a diet or looking to lose weight.
*They are friendly to the digestive system.
*They provide relief against complaints of constipation, indigestion, and bloating.
*Diabetics who consult their doctors and consume them in reasonable amounts benefit from a protective effect against diabetes.
*They lower bad cholesterol in the body.
*They contain a high level of antioxidants, which helps boost immunity.
*They reduce complaints of rheumatism and sciatica.
*They relieve mental and physical fatigue.
*They are very rich in folic acid. For this reason, it is recommended that pregnant women consume them twice a week.
*Due to their high potassium content, they are beneficial for people with high blood pressure. However, they must absolutely not be prepared in a fatty way. If consumed with a lot of fat, they can have the opposite effect on those with high blood pressure.

Colorful Potato Balls After our recipe, we are here again with another wonderful flavor. Today we have prepared our White Bean Balls recipe for you. Bon appétit in advance!